Your Plates Are Making You Fat

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 I have some old plates that I bought probably in the 90s. They are huge!

Here's the problem -

This plate will make you fatWhen you put normal serving sizes on these plates, it looks like you don't have enough food. So, what do you do?

Try to fill the plate, right?

We know logically that its all in our head – but that doesn't matter. We're not going to feel satisfied when it looks like we have an empty plate.

As silly as it may seem, you'll feel a lot more satisfied when it looks like you had a full plate of food.

Get smaller plates and your normal portions will look like a lot of food.

That has been easier said than done. I've been looking for great plates for months. Well, I finally found the motherload. Check out the Get Skinny Plates here >>>